“When passing through the storms of life, please remember:”
1. It could be worst
2. It will get better
~ Doe Zantamata

“You can’t calm the storm…so stop trying. What you can do is calm yourself. The storm will pass.” ~ Timber Hawkeye

“The body benefits from movement, and the mind benefits from stillness.”
– Sakyong Mipham

“You only have so much emotional energy each day. Don’t fight battles that don’t matter.”
~ Joel Osteen

“Breathe in. Breathe out. Move on.” ~ Unknown

“When the storm rips you to pieces,
you get to decide how to put yourself back together again.”
~ Bryant Mcgill